All About Barbell Betty’s

Ladies who are looking for a little "ME" time with a few other females to learn, improve and/or perfect your skills with a barbell.

CFIS BBC is a club separate from our CrossFit membership. Barbell class will be offered twice a week and will be a fun and inspiring environment to come and get your lift on with other women.

WHERE:

Located at CrossFit IronSpider Salem

WHEN:

Thursdays at 6:30pm & Saturdays at 8:30am

Membership:

Check out our Rates Page

QUESTIONS:

Contact Betty Coach, Adrienne Fowler

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