All About Barbell Betty’s
Ladies who are looking for a little "ME" time with a few other females to learn, improve and/or perfect your skills with a barbell.
CFIS BBC is a club separate from our CrossFit membership. Barbell class will be offered twice a week and will be a fun and inspiring environment to come and get your lift on with other women.
Located at CrossFit IronSpider Salem
Thursdays at 6:30pm & Saturdays at 8:30am
Check out our Rates Page
Contact Betty Coach, Adrienne Fowler